Fresh and Fruity:  10 Delicious Fruits to Enjoy This Summer

This juicy and refreshing fruit is perfect for hot summer days, as it's high in water content and rich in vitamins A and C.

Watermelon

A tropical favorite, mangoes are sweet and succulent, and are also a great source of fiber, vitamins, and antioxidants.

Mango

Tangy and sweet, pineapples are not only delicious but also packed with enzymes that aid in digestion and reduce inflammation.

Pineapple

Another tropical fruit, papayas are juicy and sweet, and are also high in vitamin C, antioxidants, and enzymes that aid in digestion.

Papaya

These small and juicy fruits are a great snack for summer, and are also high in antioxidants and anti-inflammatory compounds

Grapes

From strawberries to blueberries, summer is the perfect time to indulge in a variety of sweet and nutritious berries that are high in fiber, vitamins, and antioxidants.

Berries

These sweet and tart fruits are not only delicious but also rich in antioxidants and anti-inflammatory compounds that can help reduce pain and inflammation

Cherries

With their juicy and sweet flesh, peaches are a summer favorite that are also rich in vitamins A and C, and are known to promote healthy skin.

Peaches

This small and tangy fruit is packed with vitamin C, fiber, and antioxidants, and is a refreshing addition to any summer fruit salad

Kiwi

Sweet and juicy, cantaloupes are also rich in vitamins A and C, and are known to help hydrate the body and support healthy digestion.

Cantaloupe